I can't exactly give you specific measurements for the ingredients we used on this. Because everything was just thrown into a small blender I bought for work. All I can say... it was delicious. As a meal replacement, I wanted to add something a little extra. So we added some of a vanilla protein shake into the mix.
Ingredients: Protein shake (mix), milk, ice, chocolate syrup, marshmallow creme, graham crackers, mini marshmallows.